Why do I feel so down and not happy anymore? I also feel really tired and non-motivated. Is that normal for someone to feel that way?

I feel life is so unfair to good people.

I have lost interest in life itself ever since my husband was diagnosed with an incurable illness this January.

I know life is a journey and we are all temporary on this earth yet I feel heartbroken.

What are some good Caribbean islands to travel to with friends or family? Why?

I drag myself to cook and do some daily chores and cleaning the house.

For the most part of the day I just feel so tired and listless.

The only small light in this whole thing is that we are a little more closer now than we were these many years.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

I will be 60 soon. I am not happy, nothing seems to make me happy and I feel down and low.

I now and then break down. Somehow my eyes just fill with tears. Even as I'm writing this I'm crying.

He had wanted to travel and see many places after his retirement. We travelled a lot last year with my sister and brother in law. But my husband wanted to go on a foreign trip, the possibility of this seems bleak now.

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So to answer your question, if you are facing some crisis in your life, health, career or family it's normal to feel as you are feeling especially if you are above 50.

The road ahead seems dark and lonely to me

Nothing seems worth it anymore.

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I wish there was some way I could give him some years of my life.

If you are a young person who is facing some small crisis then it's normal to feel as you are feeling temporarily. But you need to motivate yourself and snap out of the above feeling else you may fall into depression.